Dr. Mark Hammond, Internal Medicine Physician and Blue Zone expert, joins us for our next Speaker Series. Come enjoy a complimentary lunch and learn the secrets, the science, and real-life benefits behind adopting a plant-based diet. Dr. Hammond will delve into the latest findings and real-world research on the health impacts of plant-forward eating, including insights from Blue Zone communities around the world.

Space is limited. RSVP for lunch for yourself and a guest today at 251.255.4840. RSVP by August 21, 2025.